Losing Weight And Getting Healthy With SMS

It’s that time of year, when the weather gets warmer, and we are all getting rid of our jackets and long pants, and replacing them with shirts, shorts and skirts. The downside of this change, is that if you stayed inside all winter, you would have put on the inevitable “winter coat”. Let’s see how SMS can get your body ready for summer:

Daily inspiration:

Having to wake up to go run before the sun is even out can become quite challenging, even to the most disciplined gym goers. What better way to wake up, than to an inspirational SMS message encouraging you to get out of bed and go crush your workout! With WinSMS, you can schedule SMS messages to go out whenever you need them to, encouraging you to give it your all.

Reminders:

Remembering what to eat, when to eat, what muscle group to train, how far to run, can all get quite daunting. Schedule yourself helpful reminders to help you remember these tasks to keep you on track. It will help you to track your progress, and keep you in a routine which will guarantee results.

Where do you get started?

Now that you are all excited about getting into shape, you will want to get started as soon as possible so that you don’t postpone your summer body another day. First of all, you will need to sign up. This is free, and can be done by clicking on the “Get Started” button at the bottom of this page. Then, you will need to install the desktop application, or utilize the online application – Mobi. Simply click on each of the hyperlinks for more information. Once you login to the application, you will see the scheduling option for you to send yourself reminders. Need help? Contact us here.

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